Did you know that body exfoliation serves for many functions other than removing the outer layer of dirt from the skin. Take a look at some of these uses for Exfoliation.
- removes the outer layer of dirt with the hard to remove stubborn dead skin cells
- simulating massage by improving skin circulation consequently increasing youthful look
- stimulates the lymph nodes to rid the body of toxins, helping to keep the immune system strong
- regulates the body’s natural oil secretions to a normal balance
Don’t worry we all get a daily dose of exfoliation with a regular washcloth with nice ridges in them.
But to a get an advanced use of a exfoliation how about using some tools such as a sisal mitt for the face or an sea sponge and loofah.
Make sure all srub tools are cleaned and hung to air dry to make sure no bacteria can creep inside of them.
P.S A nice cold rinse after a scrub will help to keep the blood circulating throughout the rest of the day.
Thanks for the reminder Elizabeth – when my skin is looking bad it’s usually because I forgot to use my exfoliating scrub.