Popular Posts from Natural Moms Talk Radio
- Breastfeeding and yeast infection – this is a huge and underdiagnosed cause of breastfeeding pain. Here’s what to do about it.
- A simple kind of mom
- Lowering your Grocery Budget while still eating a whole foods diet
- Nutrition – Are we too picky or am I just confused? My nutrition philosophy – or unphilosophy
- I’m for Breastfeeding not Nitpicking – can’t we bf advocates all just get along?
- You can keep your Bad Mastitis Advice – Doctors who are still ignorant about lactation
- Money and the Natural Mom – working from home and money issues for mom
- How to be an earthy beauty – it involves never, ever wearing Birkies, among other things
- What is your child’s learning style, and how to use this information to make it more fun
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Category Archives: Health
The Importance of Probiotics in Pregnancy
This is an article written by Dr. Challa, my guest on this week’s podcast. After reading his book, Probiotics for Dummies, I became convinced that I probably was deficient in good bacteria and bought a high quality supplement. While I … Continue reading
Posted in Health
Tagged Health Tips, natural health, Pregnancy, pregnant, traditional foods
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Happiness Project: A Year in Review
Last year I read a wonderful book entitled The Happiness Project, by Gretchen Rubin. I embarked on a Happiness Project of my own and even invited two friends to join me. We had a couple of happiness project group meetings. … Continue reading
Meal Plan 4/9
This week I tried out a new meal planner called Build A Menu to prepare my shopping list. I’ve used E-mealz in the past but ended up cancelling my subscription, simply because I wanted more flexibility in my meal plan. … Continue reading
No Sit Sherlock
Have you been reading about the need to avoid too much sitting? There’s been a lot of research published in the last couple of years on this topic. Sitting is no longer viewed as just a passive-but-harmless thing, it’s more … Continue reading
Bean Cure For Pregnancy Nausea: Final Thoughts
At 23 weeks, I’m finally over the worst part of pregnancy nausea and vomiting. It still sneaks up and hits me every once in awhile, especially in the evenings, but I’m usually able to ignore it and go about my … Continue reading
Simple Easy Black Bean Soup
One of the things I struggle with when it comes to meal planning is lunches. Lunches shouldn’t be that complicated, right? But for some reason I always draw a blank at lunchtime. Yesterday I had a mom friend over and … Continue reading
Pregnancy Depression
Two odd things to talk about in one afternoon, right? But, I don’t want to be all negative and stuff. So I thought I would combine a serious topic with a totally frivolous one. If you want to skip this … Continue reading
15 Weeks
Yesterday I had a prenatal appointment. As tempted as I was to inquire about medications to help with the nausea, I couldn’t bring myself to do it. What I did ask for was advice on handling low blood sugar. I … Continue reading




