Category Archives: Health

Help Your Feet, Heal Your Body

Today I interviewed Annette Yen of Healthy Foot Coach . I’ve known Annette online for several years, mostly through our membership in Solo Masterminds (formerly Mom Masterminds). Annette has a new project that I wanted to share. So many of … Continue reading

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Want to Heal Your (or your child’s) Teeth? Free Event

Remember when I mentioned OraWellness, an all natural tooth cleaning product in this post on natural toothpaste alternatives? I still love it. One of my favorite ways to use OraWellness is to put a drop on my floss. It helps … Continue reading

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A Tale of Two Netis

Uh-oh. If you weren’t already losing sleep worried about chemicals and drugs in our water, hormone disruptors in our food containers, and arsenic in your rice, there’s a new danger on the horizon: photo credit: Joelk75 Death by Neti Pot … Continue reading

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How To Survive The Hospital

When I took my newborn to the hospital, I had no idea she would have to be admitted for testing and treatment (IV antibiotics). The only thing I brought with me was myself, my sling and a toothbrush (expecting a … Continue reading

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Good Mood Checklist

(If this post seems a little backwards, it’s because I wrote it in late June, when I was still pregnant.) I’ve been in a funk for a few days. Some of this could be normal, very-very pregnant lady stuff. At … Continue reading

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5 Foods For Fertility

The following is a guest post from Nichi Kuechle, a Parent Coach, Childbirth Educator, Doula, and Craniosacral Therapist, and Mom. I interviewed Nichi for the podcast several weeks ago, when we talked about postpartum planning and recovery. I am not … Continue reading

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Nutritional Brainwashing

Every once in awhile, one of my kids does or says something that proves to me that the brainwashing I hope to engage in is taking effect. Do you know what I mean? I consider it my job to brainwash … Continue reading

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Giveaway: Ice Pop Joy

This giveaway is closed – the winner is Julie, commenter #9. Thanks for your interest! Is there anything better on a hot summer’s day than a cold, drippy, delicious ice pop? What about one that’s made with organic fruits and … Continue reading

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3 Toothpaste Alternatives: A Review

For some time now I’ve been on a request to find an alternative to toothpaste that would work for my family. Why? What’s wrong with toothpaste? Well, a few things actually. I want to avoid fluoride because I believe it’s … Continue reading

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Healthy Aldi Meal Plan

Feeding your family healthy, whole foods meals on a budget is no small challenge. One of the things that can help is to shop at a discount store like ALDI. When I discovered ALDI last year, I was astounded at … Continue reading

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