Detoxification
November 18, 2009
My guest this week is Dr. Arculeo of Peak Performance Health Care
Detoxification.
Detox is a buzz word but the concept is certainly not new, and there are many approaches to detoxification that are appropriate for everyone.
How do you know you need to detox?
A few signs of the body not eliminating waste properly: dandruff, psoriasis, acne, dry skin, ezcema, fatigue, headaches, poor digestion, constipation.
This interview will explain what a “nutritional cleanse” is and tell you which foods produce congestion in the body. You will also learn:
- Why detoxification is necessary and beneficial
- Signs your body needs to detoxify
- Who should not go on a cleanse
- How to find a health care practitioner who can guide you through a cleanse
More info on this site about detoxification:
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Oh this will be very interesting to me. I’m reading about cleanses and detox juicing to go along with my Candida diet.
Nell