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	<title>Comments on: Lowering Your Grocery Budget</title>
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	<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/</link>
	<description>Natural Motherhood, Breastfeeding, Baby Wearing and Green Living.</description>
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		<title>By: A Year Ago on NMTR &#124; Natural Moms Talk Radio</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-128483</link>
		<dc:creator>A Year Ago on NMTR &#124; Natural Moms Talk Radio</dc:creator>
		<pubDate>Sat, 03 Dec 2011 00:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-128483</guid>
		<description>[...] 12 tips for lowering your grocery budget. This article is 4 years old, but I was surprised at how relevant the advice still is. [...]</description>
		<content:encoded><![CDATA[<p>[...] 12 tips for lowering your grocery budget. This article is 4 years old, but I was surprised at how relevant the advice still is. [...]</p>
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		<title>By: How Do You Use Up Leftovers? &#124; Natural Moms Talk Radio</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-66012</link>
		<dc:creator>How Do You Use Up Leftovers? &#124; Natural Moms Talk Radio</dc:creator>
		<pubDate>Mon, 12 Apr 2010 18:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-66012</guid>
		<description>[...] If you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Using up leftovers is obviously an awesome way to avoid wasting food and ultimately, lowering your grocery budget. [...]</description>
		<content:encoded><![CDATA[<p>[...] If you&#39;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Using up leftovers is obviously an awesome way to avoid wasting food and ultimately, lowering your grocery budget. [...]</p>
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		<title>By: Save Money: Know What to Buy Organic &#124; Natural Moms Talk Radio</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-32776</link>
		<dc:creator>Save Money: Know What to Buy Organic &#124; Natural Moms Talk Radio</dc:creator>
		<pubDate>Sun, 05 Apr 2009 12:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-32776</guid>
		<description>[...] you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!When it comes to lowering your grocery budget while still eating a healthy diet, one of the tips you will hear over and over is this [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!When it comes to lowering your grocery budget while still eating a healthy diet, one of the tips you will hear over and over is this [...]</p>
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		<title>By: Through the Cooking Glass</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10858</link>
		<dc:creator>Through the Cooking Glass</dc:creator>
		<pubDate>Mon, 07 Jan 2008 15:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10858</guid>
		<description>&lt;strong&gt;Another&#160;Resolution...&lt;/strong&gt;

I typically spend an average of $180/wk on groceries. That&#8217;s a lot for an average American family. While quality food simply costs more, I think I can make some improvements.
Lowering Your Grocery Budget has some excellent pointers for reducing c...</description>
		<content:encoded><![CDATA[<p><strong>Another&nbsp;Resolution&#8230;</strong></p>
<p>I typically spend an average of $180/wk on groceries. That&#8217;s a lot for an average American family. While quality food simply costs more, I think I can make some improvements.<br />
Lowering Your Grocery Budget has some excellent pointers for reducing c&#8230;</p>
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		<title>By: Tina</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10800</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Thu, 03 Jan 2008 21:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10800</guid>
		<description>About the lunch meat thing, it is true.  And when you are pregnant you are not supposed to eat processed lunch meats anyway, they can cause Listeria, which can cause miscarriage.  You can safely eat them if you microwave them until they are steaming.
My kids and husband love lunch meat for sandwiches however, so I have found a cheaper way to get them.  I buy a big boneless 3 or 4 pound ham when it&#039;s on sale for six dollars or less, then I have the butcher slice it wafer thin for sandwiches. Then I&#039;m only paying $2 or less per pound, where the packaged lunch meats cost at least $3.50 per pound on sale.  I just get out a little baggy of the ham at a time, and put the rest in the freezer.</description>
		<content:encoded><![CDATA[<p>About the lunch meat thing, it is true.  And when you are pregnant you are not supposed to eat processed lunch meats anyway, they can cause Listeria, which can cause miscarriage.  You can safely eat them if you microwave them until they are steaming.<br />
My kids and husband love lunch meat for sandwiches however, so I have found a cheaper way to get them.  I buy a big boneless 3 or 4 pound ham when it&#8217;s on sale for six dollars or less, then I have the butcher slice it wafer thin for sandwiches. Then I&#8217;m only paying $2 or less per pound, where the packaged lunch meats cost at least $3.50 per pound on sale.  I just get out a little baggy of the ham at a time, and put the rest in the freezer.</p>
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		<title>By: carrie</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10574</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Sun, 23 Dec 2007 18:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10574</guid>
		<description>Hi Beth, 

Point taken. This post was mostly directed to those (if you read the thread at the forum you&#039;ll see what I mean) who are on a very, very tight grocery budget - the mom in question has $20 a week to feed herself and her son and recently came off the food stamps program. 

In my other articles I encourage people to support local and small businesses, but this is particular post was aimed at a different audience. Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi Beth, </p>
<p>Point taken. This post was mostly directed to those (if you read the thread at the forum you&#8217;ll see what I mean) who are on a very, very tight grocery budget &#8211; the mom in question has $20 a week to feed herself and her son and recently came off the food stamps program. </p>
<p>In my other articles I encourage people to support local and small businesses, but this is particular post was aimed at a different audience. Thanks for your comment.</p>
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		<title>By: Cooking information &#187; Blog Archive &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10568</link>
		<dc:creator>Cooking information &#187; Blog Archive &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sun, 23 Dec 2007 09:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10568</guid>
		<description>[...] Read entire post at Natural Moms Talk Radio [...]</description>
		<content:encoded><![CDATA[<p>[...] Read entire post at Natural Moms Talk Radio [...]</p>
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		<title>By: Diet Tips &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10563</link>
		<dc:creator>Diet Tips &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sun, 23 Dec 2007 01:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10563</guid>
		<description>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</p>
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		<title>By: Diet Foods &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10562</link>
		<dc:creator>Diet Foods &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sun, 23 Dec 2007 00:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10562</guid>
		<description>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</p>
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		<title>By: Natural Health</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10559</link>
		<dc:creator>Natural Health</dc:creator>
		<pubDate>Sat, 22 Dec 2007 23:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10559</guid>
		<description>[...] Lowering Your Grocery Budget [...]</description>
		<content:encoded><![CDATA[<p>[...] Lowering Your Grocery Budget [...]</p>
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		<title>By: Diet Recipes &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10560</link>
		<dc:creator>Diet Recipes &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sat, 22 Dec 2007 23:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10560</guid>
		<description>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</p>
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		<title>By: panini sandwich &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10555</link>
		<dc:creator>panini sandwich &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sat, 22 Dec 2007 22:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10555</guid>
		<description>[...] Check This Out! While looking through the blogosphere we stumbled on an interesting post today. Here’s a quick excerpt: Personally, no matter what my food budget is looking like, I like to practice frugality in the kitchen to avoid waste and because being cheap makes me feel like I’m getting one over on the man. Here goes. - Learn to love beans and rice, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Check This Out! While looking through the blogosphere we stumbled on an interesting post today. Here’s a quick excerpt: Personally, no matter what my food budget is looking like, I like to practice frugality in the kitchen to avoid waste and because being cheap makes me feel like I’m getting one over on the man. Here goes. &#8211; Learn to love beans and rice, &#8230; [...]</p>
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		<title>By: Dinner Recipes &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10558</link>
		<dc:creator>Dinner Recipes &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sat, 22 Dec 2007 18:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10558</guid>
		<description>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by Natural Moms Talk Radio [...]</p>
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		<title>By: beth</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10557</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Sat, 22 Dec 2007 17:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10557</guid>
		<description>As an owner of a small neighborhood grocery store I feel compelled to comment.  If you have any interest in seeing the small independent stores survive amidst a sea of soulless superstores puhleeze stay away from our shops if all you want to buy are loss leaders.  It&#039;s hard enough for us to keep afloat as it is let alone having customers that are only interested in buying items that we sell for a loss.  Please help keep small businesses alive!</description>
		<content:encoded><![CDATA[<p>As an owner of a small neighborhood grocery store I feel compelled to comment.  If you have any interest in seeing the small independent stores survive amidst a sea of soulless superstores puhleeze stay away from our shops if all you want to buy are loss leaders.  It&#8217;s hard enough for us to keep afloat as it is let alone having customers that are only interested in buying items that we sell for a loss.  Please help keep small businesses alive!</p>
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		<title>By: Save Discount &#187; Lowering Your Grocery Budget</title>
		<link>http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/comment-page-1/#comment-10554</link>
		<dc:creator>Save Discount &#187; Lowering Your Grocery Budget</dc:creator>
		<pubDate>Sat, 22 Dec 2007 17:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://naturalmomstalkradio.com/blog/lowering-your-grocery-budget/#comment-10554</guid>
		<description>[...] Check This Out! While looking through the blogosphere we stumbled on an interesting post today. Here’s a quick excerpt: I know it’sa pitb to shop at more than one store, but if you stick to the loss leaders in the sales circulars you can save a boatload of money by going to more than one store (easier if you shop without the kids). &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Check This Out! While looking through the blogosphere we stumbled on an interesting post today. Here’s a quick excerpt: I know it’sa pitb to shop at more than one store, but if you stick to the loss leaders in the sales circulars you can save a boatload of money by going to more than one store (easier if you shop without the kids). &#8230; [...]</p>
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