Callanetics: 10 Years Younger in 10 Hours Review

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Review: Callanetics: 10 Years Younger in 10 Hours
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Callanetics was introduced in the 80s by Callan Pinckney. It is a no-impact exercise regime that helps to reshape and tone all major muscle groups by using tiny but very powerful movements. These movements require more muscle fibers to be used which results in quicker toning. By warming, working and stretching each muscle group, flexibility, strength and endurance will be achieved.

The DVD: Callanetics 10 Years Younger in 10 Hours is the original exercise program that was released in the 80s. It involves lots of stretching while protecting the spine and the back. Callanetics can be used by anyone no matter what age. Part of a healthy lifestyle, it improves your general feeling of well-being while giving you a firmer and younger looking body.

This Callanetics workout is 60 minutes long and includes gentle and precise exercises that will quickly tighten and tone your buttocks, inner and outer thighs, hips, tummy and underarms. You will be guided through butt/hip exercises, open-close abs/thigh exercises, stretches, warm-ups and advanced exercises.

By using this DVD workout on a regular basis, you will lose weight and see your body transformed in tone, flexibility and shape.