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	<title>Comments on: Natural Moms Podcast #122</title>
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	<description>Natural Motherhood, Breastfeeding, Baby Wearing and Green Living.</description>
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		<title>By: Shira</title>
		<link>http://naturalmomstalkradio.com/blog/natural-moms-podcast-122/comment-page-1/#comment-35946</link>
		<dc:creator>Shira</dc:creator>
		<pubDate>Wed, 20 May 2009 02:07:55 +0000</pubDate>
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		<description>I&#039;m so glad I took the time to listen to this show!!!! Learning about what&#039;s really going on with the abs postpartum was really helpful! I ordered her book and DVD and can&#039;t wait to start the exercises. Breastfeeding (and stress) caused me to lose weight but neither has helped my posture or my paunch!!! waiting to do more crunches till i get my book and DVD...</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad I took the time to listen to this show!!!! Learning about what&#8217;s really going on with the abs postpartum was really helpful! I ordered her book and DVD and can&#8217;t wait to start the exercises. Breastfeeding (and stress) caused me to lose weight but neither has helped my posture or my paunch!!! waiting to do more crunches till i get my book and DVD&#8230;</p>
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		<title>By: Esper</title>
		<link>http://naturalmomstalkradio.com/blog/natural-moms-podcast-122/comment-page-1/#comment-35922</link>
		<dc:creator>Esper</dc:creator>
		<pubDate>Tue, 19 May 2009 20:29:34 +0000</pubDate>
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		<description>To be honest I lost all my 20lbs of pregnancy within two weeks of giving birth without even trying.  

HOWEVER after that is when I started gaining.  Breastfeeding made me so hungry and since I extend bf I&#039;m always hungry for like two years now!

So losing the pregnancy fat was 0 effort at all.  But losing the fat I&#039;ve gained since then is a totally different story.  

Does this book address that?</description>
		<content:encoded><![CDATA[<p>To be honest I lost all my 20lbs of pregnancy within two weeks of giving birth without even trying.  </p>
<p>HOWEVER after that is when I started gaining.  Breastfeeding made me so hungry and since I extend bf I&#8217;m always hungry for like two years now!</p>
<p>So losing the pregnancy fat was 0 effort at all.  But losing the fat I&#8217;ve gained since then is a totally different story.  </p>
<p>Does this book address that?</p>
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