This week on Natural Moms Talk Radio, we are joined by Tracey Mallett, an internationally recognized fitness expert. She is talking about the importance of “core” strength for pregnancy, birth and beyond!
Listen on the site or download mp3 HERE
-
-
-
Popular Posts from Natural Moms Talk Radio
- Breastfeeding and yeast infection – this is a huge and underdiagnosed cause of breastfeeding pain. Here’s what to do about it.
- A simple kind of mom
- Lowering your Grocery Budget while still eating a whole foods diet
- Nutrition – Are we too picky or am I just confused? My nutrition philosophy – or unphilosophy
- I’m for Breastfeeding not Nitpicking – can’t we bf advocates all just get along?
- You can keep your Bad Mastitis Advice – Doctors who are still ignorant about lactation
- Money and the Natural Mom – working from home and money issues for mom
- How to be an earthy beauty – it involves never, ever wearing Birkies, among other things
- What is your child’s learning style, and how to use this information to make it more fun
Great show! I am new to the site and love it so far. I am also a mom (Logan is 19months, Liv is 4yrs.)and a personal trainer, group ex instructor and Spinning instructor. This show reminded me of a friend who has a great show on blogtalkradio. His name is Peter K, and you can search him on blogtalkradio or see his site at peterkfitness.com. Maybe you can link blogs or have him as your next fitness expert!
Thanks for sharing that Marni