Iodine: Why You Need It

iodine bookProduct Name: Iodine: Why You Need It Why You Can’t Live Without It Book
Rating: 7
Where to buy:  amazon.com

Description: This book is filled with all the reasons our body needs iodine and why we can’t live without a certain amount of iodine in our bodies.  It explains the reasons iodine levels can be low and how to correct these problems to remain healthy.

Review: When I think of iodine I think of when I was a little girl and my Dad put this brown liquid on mosquito bites on my legs and arms.  It stopped the itching but I hated it.  I never knew I had iodine in my body and that it was essential to my good health.

A friend of mine was diagnosed with a thyroid problem.  Her doctor told her that would affect the iodine levels in her body and they would have to monitor them.  When she told me this I thought how crazy and decided to research it.  In my research I found this book.  It gave me all the answers I needed to learn about iodine and it’s value to the human body.

It is filled with medical research that everyone should know.  It was well written and easy to understand.  So much of the medical jargon in these types of books can just leave you feeling like you know less after reading it than you did before.  Not with this book.  I not only understood it, I felt as if I could help my friend with her medical problem.

The testimonials in the book did more for my friend than myself.  It left her feeling as if she wasn’t the only one in the world with a problem like this.  I guess she felt that way because she had no idea why iodine was even in the body let alone that the lack of it could be dangerous.  It’s just not something you hear about everyday like so many other medical problems.  Now she knows it can be a common problem and more importantly easily repaired.

I keep this book on my reference shelf just in case.  You never know when someone you care about or even just know might come up with a problem such as this.  It helped one of my dearest friends along with myself to understand this problem and it can help you too.

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