Description: This ebook gives you the tools you need to understand and use aromatherapy effectively.
Review: Different scents can make a difference in how you feel and act. That’s what aromatherapy is. It puts scents into the air that can calm you, help you sleep and some even say can heal your aches and pains.
Knowing what scents help what things is the biggest battle when it comes to aromatherapy. This ebook takes away some of that unknown. It gives you a guide to what essential oils make up what fragrances. This guide also helps you to understand what works for which problem.
This ebook explains that there are 3 ways oils can enter the body. That alone was enough to hook me. It also goes into detail about the 4 types of aromatherapy and how they can affect your body.
It has a very good history section that explains all about aromatherapy such as where it came from and why people are so interested in it.
If you’re looking for an informative book about the benefits of aromatherapy then I suggest this book. Bringing aromatherapy into my life has changed my whole attitude. Reading this book helped me to do that. Maybe it can do the same for you.