Everyone is into healthier cooking and those who aren’t know someone who is. Healthier cooking is also adding to the growing trend of transitioning to a vegetarian or vegan diet. Wouldn’t it be nice to be able to cook a meal that all your friends and family could enjoy that is healthy and tasty too?
The Quick and Easy Organic Gourmet: Delicious, Healthy Meals Without Meat, Wheat, Dairy, or Sugar
In the Quick and Easy Gourmet, caterer Leslie Cerier offers a few clever ideas in a collection of organic recipes. While there are some that contain fish, the dishes overall are healthy with a focus on whole foods. She not only provides great recipes but she also gives tips, hints, and instructions on preparing and cooking dishes like stir fries.
In addition to cooking methods, the Quick and Easy Gourmet covers:
• Community markets, coops, and gardens
• Making substitutions
• The Five Phases of Food
• Common Improvisations for all recipes
• Calcium without the Cow
• Recipe first aid
• And so much more
The Quick and Easy Organic Gourmet: Delicious, Healthy Meals Without Meat, Wheat, Dairy, or Sugar is a book designed for vegetarians, vegans, the allergy-stricken, and those who are interested in food as a means of healing. It offers creative and mouth-watering recipes for pastries, cookies, muffins, breads, casseroles, and more.
If you are looking to start cooking healthy food that the family will love, this is a great book to have on your shelf. The recipes are well thought-out and good for you body. Cooking is an art and this book is a good addition to any cookbook library.