Product Name: Body Fortress 100% Whey Protein Powder
Submitted by: Kunal Kishnani; Durham, NC
Rating: 7
Description: This is a protein supplement that should be taken before and after working out. It is in a powder form, and can be put into water, yogurt, or even be made into a protein milkshake.
Review: I prefer to put it in a milkshake, as that typically tends to mask the taste more than water does. The serving size is one scoop, and it has 110 calories per serving, and the main selling point, 23 grams of protein per serving. 23 grams is a lot of protein, and it really helps when building muscle mass.
These come in two-pound containers, as it is better to but protein power in bigger quantities. It typically costs anywhere from ten dollars to twenty dollars, so it is a good value.
Criticism: One major problem that I find with this product is the actual taste. If you put it in water or yogurt, then it tastes horrible, and you don’t even want to eat it. Even when you put it into a milkshake, you need to dilute the taste, which is not pleasant. Some people just power through the bad taste saying that if its good for you then you should have it no matter what. The trick I use is I put a little bit of hot chocolate mix in my milkshake, so that it masks the taste. If there weren’t a bad taste, this would be an amazing product.
Read more reviews or try Body Fortress Whey Protein Powder – Chocolate
