Salad Saturday!

Each Saturday I’ll post a free salad recipe from my new salad cookbook. It hafree salad recipess over 365 recipes, so you can either buy it now or just hang around here for the next 6 years. LOL!

Aegean Artichoke & Penne Pasta Salad

6 fresh baby artichokes
1/4 cup lemon juice
1/2 pound whole grain penne pasta
1/2 cup tomato juice
2 tablespoons olive oil
Juice of one lemon
2 cloves garlic — minced
3 tablespoons fresh parsley
3 tablespoons fresh basil — or 1 tsp. dried
1/2 to 1 teaspoon sea salt
1/4 teaspoon black pepper
1/2 cup fresh tomato — chopped
1/2 cup olives — Kalamata
2 tablespoons capers
1/2 cup feta cheese — optional

1. Cut stems off artichokes. Peel off tough outer leaves to reveal yellow-green hearts. Cut artichokes into quarters. Combine 1/4 cup lemon juice with 2 cups water in a medium bowl. Add artichokes to lemon water and toss to prevent discoloration. Drain. Steam artichokes until tender, about 20 minutes. chill.

2. In a large pot, bring 2 quarts water to a rapid boil. Add 1 teaspoon salt and penne. Cook penne until al dente, about 10 minutes. Drain and rinse with cold water.

3. To make salad dressing: combine tomato juice, olive oil, lemon juice, garlic, parsley, basil, salt and pepper in a food processor or blender and puree for 30 seconds.

4. Toss together artichokes, penne, capers, olives and feta cheese in a large bowl salad bowl. Pour dressing over and toss well.

After you throw this together, go get the entire cookbook for yourself. :-)

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