Tag Archives: nutrition

Natural Moms Podcast #141

My guest for this episode is David Burton. David is a registered nurse who works in Tampa, FL at an acute care cardiac ward. David is also the director of a new movie called InGREEDients, a documentary about chemical food … Continue reading

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Frugal Shopping At Natural Food Markets

This is a guest post from Candi at Family, Stamping and FOOD! Candi is a real, live offline friend of mine and a mom, homeschooler, gardener and frugal living/couponing domestic diva. http://www.flickr.com/photos/qmnonic/125341177/ You might be thinking to yourself, “Natural Organic … Continue reading

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How Do You Use Up Leftovers?

Using up leftovers is obviously an awesome way to avoid wasting food and ultimately, lowering your grocery budget. Since my family has grown, I don’t often have leftovers but I am trying to get into the habit of intentionally making … Continue reading

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Foods That Reduce Inflammation

Dr. Arculeo is an upcoming guest on the show. I thought this article on reducing inflammation with foods was excellent. Anything we can do to avoid medicine and make ourselves feel better with food is a win in my book! … Continue reading

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Excitotoxins – What are they, why avoid them?

Mindy Meyer (@Meymin) of  Nourish Your Children is our guest this week. Mindy is a homeschooling mom of 5 who recently completed an ebook and is generously offering a free copy to a listener! More info below. photo credit: dslrninja … Continue reading

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Natural Moms Podcast #128

Our guest this week is John Roulac, the CEO & Founder of Nutiva, who since 1999 has operated as a values-driven company dedicated to nourishing people and planet. We’re talking today about the wonders of coconut oil, its many benefits … Continue reading

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Natural Moms Podcast #126

My guest this week is Shoshana Bennett PhD, author of the newly released Pregnant on Prozac: The Essential Guide to Making the Best Decision for You and Your Baby as well as Postpartum Depression For Dummies Clinical depression affects 15-20% … Continue reading

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No Cook Summer Recipes

Did you see my recent post on cool food for hot times? Here are 3 more recipes for your dining pleasure. Enjoy! 3  No Cook Summer Recipes Tuna Salad (Tuna is full of essential fatty acids (Omega 3’s) which are … Continue reading

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Natural Sunscreen

Summertime is here and we’ve spent nearly every day outside, often at the pool or just hanging out in the yard. The kids are getting as brown as nuts but noone has had even the slightest bit of red. We … Continue reading

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Make Your Own Ice Cream

Have you ever glanced at the ingredients of many ice creams lately? Some of them have little that resembles food in them – and yet we can all remember mom or grandma making homemade ice cream with a few simple … Continue reading

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