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Popular Posts from Natural Moms Talk Radio
- Breastfeeding and yeast infection – this is a huge and underdiagnosed cause of breastfeeding pain. Here’s what to do about it.
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- Post-Ovulation Depression - My experience
- Nutrition – Are we too picky or am I just confused? My nutrition philosophy – or unphilosophy
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Tag Archives: postpartum
3 More Ways to Use A Maternity Belly Band
How in the world did I live without maternity belly bands? You know what I’m talking about, right? Belly bands (like the Bella Band, BeBand, Baby Be Mine, and others) are stretchy, soft, spandex-y tubes that fit around your belly … Continue reading
How To Enjoy Your Babymoon
The following post is mostly a reprint of an essay I wrote a couple of years ago called How to Enjoy the Postpartum Period. I thought I would re-post it for my new readers. How To Enjoy The Postpartum Period … Continue reading
Postpartum Life: The Good, The Bad, The Ugly
You know what’s a little nuts? Having a 3 day old infant sleeping away in the bed at 3 AM while you, on the other hand, cannot sleep. Yes, kids, I have postpartum insomnia. I’m not surprised, since I’ve had … Continue reading
Posted in Mothering
Tagged Birth, Breastfeeding, Health Tips, natural health, postpartum
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I Ask The Experts: Toddler Naps, Afterbirth Pains
I have a couple of challenges and need your suggestions. These aren’t questions emailed to me from readers, they’re mine-all-mine. Here goes: Toddler Nap Tips? Ruby will be 2 in July, and I think she may be giving up … Continue reading
Natural Moms Podcast #154
Please click HERE to download this audio. (mp3 format) My guest this week is Nichi Kuechle of My Healthy Beginning.com. Nichi is a Parent Coach, Childbirth Educator, Doula, and Craniosacral Therapist, and Mom. We are talking about the “Fourth Trimester”, … Continue reading
Posted in Podcast, Show Notes
Tagged Breastfeeding, natural health, postpartum, Pregnancy, pregnant
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Countdown to Baby: A Weekly To Do List
Now that I’m in my 30th week of pregnancy, I sat down and created a weekly checklist of things I want to accomplish. Partly to simply pass the time in these final looooong weeks, but also so I feel a … Continue reading
Make Postpartum Life Easier: Kitchen Edition
After this baby arrives, I don’t want to spend a lot of time in the kitchen. Source: pinterestoffer.com via Scully on Pinterest At least for the first few weeks, I don’t want to cook. And I don’t want to … Continue reading
Natural Moms Podcast #144
My guest this week is Cathy Daub, founder of BirthWorks.org. BirthWorks is a non-profit organization that certifies women to become childbirth educators and doulas (for more information about hosting a workshop, click here). They offer childbirth preparation classes and can … Continue reading
How To Enjoy The Postpartum Period
It’s hard to believe my little one is almost 9 months old. She has almost 4 teeth. She can say “mama, ba-doo (brother), ba-per (diaper), neeeee!! (nurse). She’s crawling. Backwards, but that counts. It seems like yesterday I was kissing … Continue reading
Handy Spray Review
While I was pregnant, I was contacted about reviewing the Handy Spray. In a nutshell, Handy Spray is a hand-held “bidet” that hooks right on to your toilet and doesn’t require a plumber to install. It took my husband about … Continue reading





